Personal Training
One-on-one coaching tailored to your goals, guided by expert CrossFit-certified trainers
Program Description
At Hangar CrossFit SF in Spanish Fork, our Personal Training program is all about you. Whether you're new to fitness, coming back after a break, or looking to break through plateaus, our certified coaches create fully customized training sessions based on your unique goals, fitness level, and schedule. You’ll get focused attention, expert instruction, and a proven path to progress—without distractions or guesswork. This is your time to train smarter, move better, and reach new levels of performance and confidence.
100% Customized Coaching
Every session is built around you—your goals, your pace, and your progress. No cookie-cutter programming here.
Safe, Effective Technique
Work with expert eyes on every rep to master form, prevent injury, and train efficiently.
Progress You Can Track
We use tools like Wodify to monitor your growth, set benchmarks, and keep you motivated with real results.
A Community That’s Got Your Back
Even though you’re training one-on-one, you’re still part of the Hangar CrossFit SF community. You’ll feel the support from day one.
Book Your Free Trial
Reserve your free trial and experience our expert coaching, supportive community, and results-driven workouts—no cost, no pressure.
