Amber Barker

My name is Amber Barker and my journey into CrossFit began in 2015 when my son’s second-grade teacher invited me to try a class — and I was hooked from day one. I fell in love with the challenge of learning new skills, pushing through tough workouts, and being part of a supportive community.

After earning my Level 1 certification, I knew I wanted to help others discover their full potential and lead healthier, stronger lives. As a Family Nurse Practitioner, I’m passionate about health and wellness from both a clinical and fitness perspective. I believe in the power of eating well, moving daily, and building strength — not just to look or feel better, but to resist illness, recover faster from injury, and improve overall quality of life.

I truly believe that strength training and mobility work are for everyone, no matter your age or fitness level. You don’t have to be fit to start — you just have to start if you want to get fit.